Wie kann ich Bio-Gerstenvollkornmehl verwenden?

Bio-Gerstenvollkornmehl eignet sich ideal zum Backen von Brot, Brötchen, Pfannkuchen und Keksen. Es kann auch in Suppen oder Saucen als natürlicher Verdicker verwendet werden. Da Gerste weniger Gluten enthält als Weizen, empfiehlt es sich, das Mehl mit anderen Mehlsorten zu mischen, um bessere Backeigenschaften zu erzielen.

Ist Gerstenvollkornmehl glutenfrei?

Nein, Gerstenvollkornmehl enthält einen geringen Anteil an Gluten und ist daher nicht für eine glutenfreie Ernährung geeignet.

Was ist Talbina, und wie kann ich es mit Gerstenvollkornmehl zubereiten?

Talbina ist ein traditionelles Gerstengetränk, das im Nahen Osten seit Jahrhunderten bekannt ist. Zur Zubereitung einfach 2 Esslöffel Gerstenvollkornmehl in Wasser oder Milch aufkochen und mit Honig süßen. Talbina wird häufig als nährstoffreicher Frühstücksbrei genossen.

Wie unterscheidet sich Gerstenvollkornmehl von Weizenmehl?

Gerstenvollkornmehl hat einen höheren Gehalt an Ballaststoffen und B-Vitaminen als Weizenmehl, enthält aber weniger Gluten. Dadurch eignet es sich besonders für nährstoffreiche und leicht verdauliche Backwaren.

Warum hat das Mehl eine leicht süßliche Note?

Gerste enthält natürliche Kohlenhydrate, die beim Backen eine dezente, leicht süßliche Note entfalten. Dies macht es ideal für herzhafte und süße Gerichte.

Wie sollte ich Bio-Gerstenvollkornmehl lagern?

Damit das Mehl lange frisch bleibt, sollte es kühl, trocken und lichtgeschützt aufbewahrt werden. Nach dem Öffnen empfiehlt es sich, es in einem luftdichten Behälter zu lagern.

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ORGANIC barley wholemeal flour - Talbina 1000g - ancient grain

Name: ORGANIC barley wholemeal flour - Talbina 1000g - ancient grain
Brand: Sunnafrucht
Price: 29.95 EUR
Availability: OutOfStock
Rating: 5.0 (33 reviews)

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We promise:

✔️ natural natural flour free of any additives
✔️ Strict controls according to organic guidelines
✔️ 100% real whole grain barley
✔️ Original Talbina ingredient with organic certification
✔️ healthy for the stomach and intestinal tract
✔️ healthy for the heart
✔️ rich in B vitamins and minerals
✔️ freshly ground
✔️ Hand bottled

Original Talbina recipe

Add 1x whole glass of water to 1/2 x glass of organic whole grain barley flour in a pot and place it on the stove at medium heat. Stir until a mushy mass is formed (like with porridge).
After cooling, mix an additional 1 tablespoon of organic honey into the porridge.

Energy 213 kJ / 50 kcal, 1422 kJ / 337 kcal
Fat 0.3 g, 2.1 g
- of which saturated fatty acids 0.08 g, 0.53 g

Carbohydrates 9.9 g, 66.0 g
- of which sugars 0.26 g, 1.71 g

Protein 1.5 g, 9.8 g
Salt 0.007 g, 0.046 g
Dietary fiber 1.8 g, 12.3 g

Contents100% organic whole grain barley flour from gentle processing

ApplicationIdeal for baking bread, rolls, pancakes, or for use in soups and sauces. Can be used as a substitute for wheat flour, but due to its lower gluten content, it should be combined with other flours.

Instructions for useStore in a cool, dry place away from light. Seal airtight after opening. Not suitable for people with gluten intolerance.

Our organic wholegrain barley flour comes fromBavaria, where it is grown under optimal conditions and processed gently. The nutrient-rich climate and fertile soils ensure a particularly high-quality ancient grain.

Thanks to traditional milling, all valuable nutrients, including B vitamins and minerals, are fully preserved. As an essential ingredient for Talbina, it is particularly fine and aromatic – ideal for soups, porridges, or baking. Each batch is carefully inspected and hand-packed to guarantee the highest quality and freshness.

A purely natural product for a conscious and sustainable diet.

Organic certification body: DE-Öko-005

Our DE-Öko certification

Orders are usually prepared for shipment and handed over to DHL on the same day. Delivery within Germany takes 2-3 business days , while for countries outside Germany it may take 1-2 business days longer, depending on the destination country.

As soon as your package is on its way, you will receive a tracking number via email . If you don't find a shipping confirmation, it's worth checking your spam folder .

How can I use organic wholegrain barley flour?

Organic whole-grain barley flour is ideal for baking bread, rolls, pancakes, and cookies. It can also be used as a natural thickener in soups or sauces. Since barley contains less gluten than wheat, it is recommended to mix the flour with other types of flour to achieve better baking properties.

Is whole grain barley flour gluten-free?

No, whole grain barley flour contains a small amount of gluten and is therefore not suitable for a gluten-free diet.

What is Talbina, and how can I prepare it with whole-grain barley flour?

Talbina is a traditional barley drink known in the Middle East for centuries. To prepare it, simply boil 2 tablespoons of whole-grain barley flour in water or milk and sweeten with honey. Talbina is often enjoyed as a nutritious breakfast porridge.

How does whole-grain barley flour differ from wheat flour?

Whole-grain barley flour has a higher fiber and B vitamin content than wheat flour, but contains less gluten. This makes it particularly suitable for nutritious and easily digestible baked goods.

Why does the flour have a slightly sweet taste?

Barley contains natural carbohydrates that develop a subtle, slightly sweet note when baked. This makes it ideal for both savory and sweet dishes.

How should I store organic wholegrain barley flour?

To keep flour fresh for a long time, it should be stored in a cool, dry place away from light. Once opened, it is recommended to store it in an airtight container.